The discovery call is a no-obligation opportunity for you to explore how I can support your nutritional journey through personalized family nutrition services. Together, we can determine if we’re a good fit. I look forward to connecting and helping you take the first step toward your health goals!
In your first consultation, you’ll meet your registered dietitian. You'll receive a warm welcome and a detailed assessment of your dietary habits, lifestyle, and health goals. We’ll discuss your food habits, and any challenges you face, and develop a personalized nutrition plan tailored to your needs. We’ll also outline the next steps and
In your first consultation, you’ll meet your registered dietitian. You'll receive a warm welcome and a detailed assessment of your dietary habits, lifestyle, and health goals. We’ll discuss your food habits, and any challenges you face, and develop a personalized nutrition plan tailored to your needs. We’ll also outline the next steps and follow-up sessions to ensure ongoing support. This initial meeting is designed to be both informative and supportive, setting you on a clear path to improved nutrition and health.
In your follow-up consultation, we'll review your progress, discuss successes and challenges, and refine your nutrition plan as needed. I'll provide more educational tips to support your goals and help you stay motivated. We'll also plan for next steps and any further follow-ups. Can also include a virtual grocery store tour, pantry refre
In your follow-up consultation, we'll review your progress, discuss successes and challenges, and refine your nutrition plan as needed. I'll provide more educational tips to support your goals and help you stay motivated. We'll also plan for next steps and any further follow-ups. Can also include a virtual grocery store tour, pantry refresh, cooking class or meal plan (including ideas for picky eater meal plans).
Insurance receipts are provided at the end of each session. If you aren't sure about your coverage, check with your provider to see if they cover Registered Dietitians.
As a registered dietitian, I offer a range of workshops designed to promote health and well-being within corporate environments. Some examples include "Eating Well at Work When It's Busy Season", "Nutrition & Mental Health", "Ditch the Diet" and "Eating for a Healthy Gut".
All presentations are customizable and based on your team's needs.
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