About Me

Hi! My name is Alexes. Welcome to my practice! I'm a registered dietitian passionate about guiding individuals and families toward healthier, more fulfilling lives through balanced nutrition. I graduated from McGill University in 2011 and have dedicated my career to supporting clients of all ages—from infants to seniors—on their unique nutrition journeys.

My specialty is with families at various stages of their nutrition needs  from starting solids to picky eating to heart health and weight management - including nutrition for all ages, solutions for picky eaters, and nutrition for busy parents. I understand the complexities of managing diverse dietary requirements while navigating busy lifestyles. My approach is rooted in a deep love for food and a desire to help people embrace their nutrition needs with confidence and joy, rather than stress.

As a parent of two young children myself, I empathize with the daily challenges of meal planning and feeding a family. This personal experience enhances my ability to provide practical, relatable advice that fits seamlessly into your life.

Whether you're seeking to establish healthier eating habits, manage specific dietary concerns, or simply make mealtime more enjoyable, I’m here to offer personalized guidance and support. Let's work together to transform your approach to nutrition and make positive changes that work for you and your family.